She can help you…
* Lose weight and feel confident and energised
* Know how to respond to and manage emotional eating with mindful eating practices and having a positive relationship with food and your body.
* Show you how to manage your gut issues such as wind, bloating, constipation , diarrhoea
* Guide you on how to eat for optimal health
* Provide lifestyle support looking at mindset, sleep, hydration, movement and stress management (because a healthy lifestyle is more than just looking at nutrition)
To book an appointment or for more information
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