Patience Dlamini

Patience Dlamini

Patience is a highly professional specialist dietitian having worked in both the private sector and NHS for over 12 years. She is able to provide evidence based up to date advice, ensuring that clients are confident to achieve their dietary requirements and goals in one-to-one personalised consultations. She is a dietitian who is passionate about helping people achieve their nutrition and lifestyle goals in a realistic sustainable way.Her passion is helping people get out of the dieting trap and learn to make peace with food , their body, gain self esteem and find a weight that is healthy for themselves. She also offers group sessions as a way of improving self esteem and gaining control of their weight. Patience key specialist area is working with people who have mental health illnesses mainly covering weight management and diabetes management. Patience is registered with the Health and Care Professions Council (HCPC) – the independent UK wide health regulatory body for allied health professions and is a member of the British Dietetic Association.
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She can help you…
* Lose weight and feel confident and energised
* Know how to respond to and manage emotional eating with mindful eating practices and having a positive relationship with food and your body.
* Show you how to manage your gut issues such as wind, bloating, constipation , diarrhoea
* Guide you on how to eat for optimal health
* Provide lifestyle support looking at mindset, sleep, hydration, movement and stress management (because a healthy lifestyle is more than just looking at nutrition)